Elevate Nutrition
Personalized Nutrition Services to Transform Your Health.
At Elevate Fitness, we know that nutrition is the cornerstone of a healthy lifestyle. Our nutrition and dietitian services are tailored to help you fuel your body, achieve your goals, and build sustainable habits. Whether you’re looking to enhance performance, manage weight, or improve overall well-being, our expert-led approach ensures you get the personalized care and guidance you deserve.
Services
Start your journey toward sustainable wellness today.
Nutrition Consultation — Get a personalized approach to your health and wellness with a thorough review of your medical history, lifestyle, and current dietary habits. Together, we’ll discuss your goals and create a tailored plan just for you. Includes a detailed review of your health and habits, goal-setting based on your unique needs, an actionable, customized plan with meal guidance, fueling strategies, and behavior-focused recommendations to help you succeed.
Follow Up Session — Your follow-up sessions are focused on progress and fine-tuning your journey. Includes a check-in to review what’s working and adjust as needed, addressing challenges and strategize solutions, and plan refinement.
A nutrition consultation appt. is required before booking follow-up sessions.
Nutrition Bundle — designed to empower you with the knowledge, tools, and personalized guidance you need to achieve your goals. This bundle includes a comprehensive initial consultation and two follow-up sessions for ongoing support and accountability.
Enjely Mora, MS, RD, LDN
At Elevate Fitness Boston, we know that a healthy relationship with food is just as important as your training regimen. We understand the complexities of eating disorders and disordered eating and how they can impact athletic performance, fitness progress, and overall well-being.
Enjely, a registered dietitian specializing in eating disorders, fitness nutrition, and sports performance, offers compassionate, evidence-based support to help individuals rebuild their connection with food and movement.
Through a unique approach that combines behavior therapy techniques with fitness and sports nutrition principles, Enjely empowers clients to:
Rebuild a positive relationship with food to fuel fitness and athletic performance.
Identify and address harmful eating patterns that may interfere with training or recovery.
Develop sustainable, mindful eating habits to support strength, endurance, and overall performance.
Foster long-term physical and emotional well-being, both in and out of the gym or on the field.
With extensive experience in nutrition counseling, sports performance, and individualized care, Enjely creates a safe, supportive environment where clients can explore their unique challenges and make meaningful progress. Whether you’re an athlete overcoming disordered eating, working through an eating disorder, or looking to align your nutrition with your fitness or sports goals, Enjely will guide you toward healing, balance, and peak performance with empathy and expertise.
